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Hell ya!!!!!!! I could deal with a pound a day!!!
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242.0 lb
Lost so far: 11.0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 January 2010:
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885 kcal
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Fat: 58.31g | Prot: 78.98g | Carb: 7.68g.
Breakfast: eggs, thin sliced bacon. Dinner: grilled chicken, cauliflower, thin sliced bacon, tillamook mild cheddar. more...
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losing 7.0 lb a week
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