Date started: 01 Jun 16

Date	Weight	How closely followed?	Goal: 143.0 lb Start: 191.0 lb
11 Jun 16	190.6 lb	Poorly
01 Jun 16	191.0 lb	Not Applicable

Date started: 15 Jan 13

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 186.0 lb
Phase 2:
01 Jun 16	190.8 lb	Reasonably Well
Phase 1:
04 May 16	193.8 lb	Reasonably Well
30 Apr 16	194.8 lb	Reasonably Well
24 Apr 16	195.8 lb	Reasonably Well
27 Mar 16	203.0 lb	Poorly
14 Feb 14	185.0 lb	Reasonably Well
02 Jun 13	193.0 lb	Poorly
09 Mar 13	183.6 lb	Reasonably Well
15 Jan 13	186.0 lb	Not Applicable

Date started: 03 May 10

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 193.0 lb
24 Jan 12	176.0 lb	Reasonably Well
17 Jan 12	176.0 lb	Reasonably Well
11 Jan 12	176.0 lb	Reasonably Well
10 Jan 12	178.0 lb	Reasonably Well
07 Jan 12	176.0 lb	Reasonably Well
02 Jan 12	177.4 lb	Reasonably Well
23 Oct 11	173.8 lb	Reasonably Well
29 Sep 11	172.6 lb	Reasonably Well
13 Jul 11	176.6 lb	Reasonably Well
02 Dec 10	187.6 lb	Reasonably Well
07 Nov 10	184.6 lb	Reasonably Well
04 Nov 10	185.8 lb	Reasonably Well
03 Nov 10	187.6 lb	Reasonably Well
29 Sep 10	184.6 lb	Reasonably Well
24 Aug 10	183.2 lb	Reasonably Well
17 Aug 10	184.4 lb	Reasonably Well
02 Aug 10	181.0 lb	Reasonably Well
15 Jul 10	182.0 lb	Reasonably Well
13 Jul 10	180.4 lb	Reasonably Well
12 Jul 10	178.4 lb	Reasonably Well
08 Jul 10	179.2 lb	Reasonably Well
07 Jul 10	179.8 lb	Reasonably Well
06 Jul 10	180.2 lb	Reasonably Well
05 Jul 10	181.2 lb	Reasonably Well
04 Jul 10	180.9 lb	Reasonably Well
02 Jul 10	181.0 lb	Reasonably Well
30 Jun 10	183.6 lb	Reasonably Well
29 Jun 10	184.0 lb	Reasonably Well
26 Jun 10	184.4 lb	Reasonably Well
25 Jun 10	184.4 lb	Reasonably Well
24 Jun 10	184.4 lb	Reasonably Well
22 Jun 10	184.6 lb	Reasonably Well
17 Jun 10	182.2 lb	Reasonably Well
16 Jun 10	182.8 lb	Reasonably Well
15 Jun 10	184.2 lb	Reasonably Well
14 Jun 10	185.4 lb	Reasonably Well
12 Jun 10	185.8 lb	Reasonably Well
10 Jun 10	186.0 lb	Reasonably Well
08 Jun 10	186.2 lb	Reasonably Well
07 Jun 10	185.4 lb	Reasonably Well
05 Jun 10	184.2 lb	Reasonably Well
04 Jun 10	184.4 lb	Reasonably Well
03 Jun 10	185.4 lb	Reasonably Well
02 Jun 10	185.6 lb	Reasonably Well
01 Jun 10	186.0 lb	Reasonably Well
31 May 10	186.2 lb	Reasonably Well
30 May 10	187.2 lb	Reasonably Well
27 May 10	187.6 lb	Reasonably Well
26 May 10	189.2 lb	Reasonably Well
25 May 10	190.2 lb	Reasonably Well
20 May 10	191.4 lb	Reasonably Well
19 May 10	190.8 lb	Reasonably Well
12 May 10	195.0 lb	Reasonably Well
03 May 10	193.0 lb	Reasonably Well