Weigh In record (no journal entry) for 03 January 2012
|
226.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 January 2012:
|
1526 kcal
|
Fat: 75.55g | Prot: 77.63g | Carb: 135.81g.
Breakfast: Vegetable Beef Soup (Home Recipe), Granulated Sugar, Original Powder Creamer. Lunch: Cheddar Cheese, Thompson Seedless Grapes (Solids and Liquids, Heavy Syrup Pack, Canned). Dinner: Hamburger or Hotdog Rolls, Ground Beef. more...
|
gaining 2.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
IRISHHEART's weight history
|