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So excited to get going! Good work out today. Frustrated with how my body looks right now, and it feels like I have so far to go, but I'm looking forward to seeing changes!
Diet Calendar Entries for 03 January 2012:
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1494 kcal
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Fat: 54.08g | Prot: 74.52g | Carb: 173.10g.
Breakfast: kroger buttery spread omega 3 fatty acids, ezekiel bread. Lunch: smart ones pasta primavera. Dinner: crab rangoon, egg drop soup, sesame chicken, mongolian beef. Snacks/Other: apple rice cake. more...
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2424 kcal
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Activities & Exercise:
Sleeping - 7 hours, Resting - 10 hours and 20 minutes, Desk Work - 6 hours, Exercise machine (moderate) - 20 minutes, Weight Training (moderate) - 20 minutes. more...
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