Weigh In record (no journal entry) for 03 January 2012
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208.0 lb
Lost so far: 0 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2012:
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809 kcal
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Fat: 23.46g | Prot: 43.02g | Carb: 109.17g.
Breakfast: nature valley protein and nut. Lunch: strawberries, great value barbecue chips, kirkland signature sliced turkey, sara lee 100% whole wheat. Snacks/Other: yoplait lemon cream , string cheese. more...
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gaining 0.2 lb a week
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