This is nonsense ! Weight must drop .
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146.4 lb
Lost so far: 17.0 lb.
Still to go: 25.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 January 2017:
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881 kcal
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Fat: 76.07g | Prot: 30.41g | Carb: 23.93g.
Breakfast: Avocados, Wimpy Lamb Sausage, Coconut Oil, Scrambled Egg. more...
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gaining 1.2 lb a week
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