robertamae's Journal, 03 January 2012

Weigh In record (no journal entry) for 03 January 2012
166.2 lb Lost so far: 12.0 lb.    Still to go: 31.2 lb.    Diet followed poorly.

Diet Calendar Entries for 03 January 2012:
393 kcal Fat: 25.44g | Prot: 20.47g | Carb: 23.01g.   Breakfast: sandwich thins, butter, egg. more...
2549 kcal Activities & Exercise: Housework - 3 hours, Running - 6/mph - 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
losing 5.6 lb a week

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