Weigh In record (no journal entry) for 16 January 2010
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170.8 lb
Lost so far: 2.2 lb.
Still to go: 45.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 January 2010:
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1143 kcal
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Fat: 23.44g | Prot: 60.64g | Carb: 182.38g.
Breakfast: Frosted Shredded Wheat Cereal, Caffe Latte (Grande). Lunch: sour cream & onion potato chips, baked, 6" Turkey Breast, Plain Yogurt (Skim Milk), Blueberries (Unsweetened, Frozen). Dinner: Parmesan Cheese (Low Sodium), Broccoli Flower Clusters. Snacks/Other: Diet Hot Cocoa. more...
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2303 kcal
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Activities & Exercise:
Wii Fit Step - 3 minutes, Sitting - 2 hours, Housework - 1 hour and 30 minutes, Driving - 3 hours, Resting - 9 hours and 27 minutes, Sleeping - 8 hours. more...
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losing 0.6 lb a week
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Pinkie Flynnetti's weight history
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