Weigh In record (no journal entry) for 03 January 2012
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247.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2012:
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2399 kcal
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Fat: 51.90g | Prot: 177.43g | Carb: 367.76g.
Breakfast: oatmeal. Lunch: grilled chicken salad. Dinner: miso soup, grilled chicken. Snacks/Other: pirates booty, miso soup, popcorn, apple, soy milk light, fiber one, mango, pretzels sourdough, pretzels sourdough, orbit sugar-, coke zero cherry, snapple diet green tea. more...
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losing 6.3 lb a week
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