Weigh In record (no journal entry) for 24 March 2015
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172.0 lb
Lost so far: 4.4 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2015:
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1291 kcal
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Fat: 95.61g | Prot: 66.58g | Carb: 55.29g.
Breakfast: Galareta Wieprzowa, Chleb Wieloziarnisty, Marinero Ryba po Grecku, Marinero Ryba po Grecku. Dinner: Polsoja Tofu Tradycyjne Marynowane. Snacks/Other: Kresto Płatki Migdałowe. more...
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steady weight
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