Weigh In record (no journal entry) for 03 January 2012
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157.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 03 January 2012:
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1106 kcal
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Fat: 46.51g | Prot: 92.87g | Carb: 88.03g.
Breakfast: vanilla almond milk, banana, eas vanilla protein powder, blueberries. Lunch: Light English Muffin, american cheese, butterball turkey bacon, Egg. Dinner: blue cheese, red onion, balsamic dressing, chicken, lettuce. Snacks/Other: supreme protein. more...
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steady weight
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turtledove42's weight history
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