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Início musculação 5x na semana + 4x de zumba
Diet Calendar Entries for 06 January 2017:
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749 kcal
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Fat: 25.25g | Prot: 71.66g | Carb: 57.85g.
Breakfast: Peito de Frango, Pão Francês. Lunch: Quero Feijão Carioca, Rúcula, Couve Manteiga Crua, Repolho, Vagem Cozida, Peixe. Dinner: Queijo Meia Cura. Snacks/Other: Cappuccino. more...
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2467 kcal
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Activities & Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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