Weigh In record (no journal entry) for 05 January 2017
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165.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2017:
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270 kcal
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Fat: 15.00g | Prot: 22.00g | Carb: 11.00g.
Breakfast: Dannon Light & Fit Greek Yogurt - Blueberry. Snacks/Other: Great Value Thin Sliced Hard Salami, Happy Farms String Cheese Low-Moisture Part-Skim Mozzarella Cheese. more...
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gaining 0.2 lb a week
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