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JSlim
Journal
03 Jan 12
JSlim's Journal, 03 January 2012
JSlim's Profile
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after holiday eating
140.0 lb
Lost so far:
8.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 January 2012:
739 kcal
Fat: 12.55g | Prot: 36.91g | Carb: 131.18g.
Breakfast:
Fiber One Honey Clusters, Raisins (Seedless), Light Soymilk.
Lunch:
Chili (Large).
Snacks/Other:
Bananas, Red Delicious Apples, Fat Free French Vanilla Coffee Creamer, Coffee (Brewed From Grounds).
more...
1814 kcal
Activities & Exercise:
Resting - 8 hours, Sleeping - 8 hours, Desk Work - 8 hours.
more...
gaining 0.5 lb a week
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