Weigh In record (no journal entry) for 04 January 2017
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154.3 lb
Lost so far: 0 lb.
Still to go: 33.1 lb.
Diet followed N/A.
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Diet Calendar Entry for 04 January 2017:
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454 kcal
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Fat: 20.78g | Prot: 27.85g | Carb: 43.98g.
Breakfast: Maçãs Gala. Lunch: Vagem Cozida, Abobrinha, Carne da Sobrecoxa de Frango (Assado, Cozido). Dinner: Sadia Salsicha, Pepino (Descascado), Limão. Snacks/Other: Hellmann's Maionese, Café. more...
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 Comments
Iniciando á minha dieta Low carbo + Paleolítica um Mix para o sucesso!!!!!!
05 Jan 17 by member: sylmarapaluri
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