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halligan1201
Journal
03 Jan 17
halligan1201's Journal, 03 January 2017
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Weigh In record (no journal entry) for 03 January 2017
203.0 lb
Lost so far:
23.0 lb
.
Still to go:
28.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 January 2017:
2109 kcal
Fat: 100.75g | Prot: 75.95g | Carb: 213.10g.
Breakfast:
Sargento Ultra Thin Sharp Cheddar, Keebler Town House Original Light Buttery Crackers.
Dinner:
Great Value Fancy Mexican Cheese Shredded, Hellmann's Real Mayonnaise, StarKist Foods Solid White Albacore Tuna in Water, Sour Dough Bread, Storck Mamba Fruit Chews (6), AMC Movie Theater Popcorn (Large).
more...
2224 kcal
Activities & Exercise:
Resting - 14 hours, Sleeping - 10 hours.
more...
gaining 3.0 lb a week
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