Weigh In record (no journal entry) for 02 January 2017
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302.0 lb
Lost so far: 17.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2017:
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1799 kcal
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Fat: 135.52g | Prot: 89.25g | Carb: 61.05g.
Breakfast: Egg, Hormel Black Label Bacon Original. Lunch: Jack's Original Cheese Pizza. Dinner: New York Original Texas Toast Garlic & Butter Flavored Croutons, Hidden Valley Buttermilk Ranch Dressing, Planters Salted Hulled Sunflower Seeds, Fresh Express Veggie Lover's Salad, Trader Joe's Boneless Beef New York Strip Steak. Snacks/Other: Clementines. more...
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gaining 0.9 lb a week
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