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New Year and time to get back on track. working on high protein and low carb diet. I keep saying Baby steps, I think I need be consistent and keep with it. Each day is a new day, but not a new start. I had too may new starts
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238.8 lb
Lost so far: 0 lb.
Still to go: 63.8 lb.
Diet followed poorly.
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gaining 0.8 lb a week
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