Jenestrellita's Journal, 01 January 2017

185.0 lb Lost so far: 0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

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1265 kcal

Fat: 55.57g | Prot: 52.19g | Carb: 138.14g.   Breakfast: Scrambled Egg, Red Sweet Pepper. Lunch: Heinz Ketchup Packet, Wendy's Tomato (1 Slice), Bell & Evans Breaded Boneless Skinless Chicken Breasts. Dinner: P.F. Chang's Egg Drop Soup (Bowl). Snacks/Other: Nature Valley Sweet & Salty Granola Bars - Peanut, Nature Valley Sweet & Spicy Granola Bars - Chili Dark Chocolate. more...

2044 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...