megj791124jq6's Journal, 01 January 2017

257.9 lb Lost so far: 77.2 lb.    Still to go: 92.6 lb.    Diet followed reasonably well.

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843 kcal

Fat: 40.12g | Prot: 53.33g | Carb: 65.33g.   Breakfast: Chispas de Chocolate para Galletas, Leche de Coco, Huevo Duro. Snacks/Other: Pan Blanco, Atún en Agua (Enlatado), Huevo, Trader Joe's Electrolyte Enhanced Water. more...

3997 kcal

Activities & Exercise: Mountain Biking - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...