Weigh In record (no journal entry) for 02 January 2012
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182.2 lb
Lost so far: 1.8 lb.
Still to go: 32.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2012:
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657 kcal
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Fat: 13.21g | Prot: 29.50g | Carb: 99.29g.
Breakfast: banana, Herbalogica shake. Lunch: shiitake ginger dressing, Lettuce, California Blend Vegetables. Snacks/Other: cucumber, Oranges, Apples. more...
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gaining 1.6 lb a week
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