Weigh In record (no journal entry) for 28 December 2016
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112.2 lb
Lost so far: 5.8 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 December 2016:
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955 kcal
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Fat: 34.89g | Prot: 27.29g | Carb: 135.95g.
Breakfast: Bananas, Tim Hortons Plain Bagel with Light Cream Cheese. Lunch: McDonald's Junior Chicken Sandwich. Dinner: Oreo Original Cookie. more...
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steady weight
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