lmhebes's Journal, 02 January 2012

Weigh In record (no journal entry) for 02 January 2012
225.5 lb Lost so far: 0 lb.    Still to go: 55.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 January 2012:
2428 kcal Fat: 81.95g | Prot: 67.74g | Carb: 373.44g.   Breakfast: Coke Zero, Pop Tarts Apple Strudel. Lunch: Chocolate Cream Pie, Pepsi, Classic White Bread, Butter. Dinner: Pepsi, Fat Free Milk, Chocolate Cream Pie, Lasagna with Meat. more...
gaining 0.8 lb a week

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