Weigh In record (no journal entry) for 02 January 2012
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142.0 lb
Lost so far: 0 lb.
Still to go: 16.3 lb.
Diet followed N/A.
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Diet Calendar Entries for 02 January 2012:
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733 kcal
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Fat: 29.88g | Prot: 71.78g | Carb: 45.59g.
Breakfast: coffe, kiwi. Lunch: coffe, tuna, ham, artichokes. more...
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3096 kcal
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Activities & Exercise:
Desk Work - 4 hours, Bicycling (moderate) - 13/mph - 15 minutes, Walking (exercise) - 3.5/mph - 3 hours, Weight Training (moderate) - 1 hour and 10 minutes, Dance (slow step) - 1 hour and 30 minutes, Sleeping - 7 hours, Resting - 7 hours and 5 minutes. more...
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yocantabro's weight history
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