Weigh In record (no journal entry) for 27 December 2016
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210.5 lb
Lost so far: 0 lb.
Still to go: 90.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 December 2016:
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325 kcal
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Fat: 11.54g | Prot: 50.86g | Carb: 3.88g.
Breakfast: Nature's Best Perfect Low Carb Isopure Whey Protein Isolate - Dutch Chocolate, Torani Sugar Free S'mores Syrup, Whipped Heavy Cream (Unsweetened), Coffee. more...
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gaining 0.1 lb a week
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