Sortafairytale's Journal, 27 December 2016

I'm about one day away from TOM, so water retention and bloating. Also, the holidays have been hard on me. And my husband and I have been eating out multiple times a week. This is very frustrating considering how good I was doing just 2 months ago. I'm going to start running again even though it's cold because I've put on all this weight starting in late October when I thought it was too cold to run. And I lost my job. I know this sounds like a lot of excuses. But really it's to put things in perspective for myself, so I can look back, see the mistakes I've made and do something about them. I'm not waiting for January. I'm re-committing today.
155.4 lb Lost so far: 62.6 lb.    Still to go: 30.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 December 2016:
1523 kcal Fat: 55.64g | Prot: 96.68g | Carb: 163.58g.   Breakfast: Santa Fe Tortilla Company Whole Grain & Flax Tortilla Wraps, Egg, Country Crock Light Butter. Lunch: Lenny & Larry's The Complete Cookie - Chocolate Chip. Dinner: Krusteaz Pecan Bars Supreme Mix, Chocolate Chip Cookie, Tyson Foods Grilled & Ready Grilled Chicken Breast Tenderloins, Kraft Green Goddess Dressing, Dole Romaine Lettuce, Santa Fe Tortilla Company Whole Grain & Flax Tortilla Wraps. Snacks/Other: Starbucks Skinny Vanilla Latte (Venti), Water, Krusteaz Pecan Bars Supreme Mix. more...
gaining 3.1 lb a week

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Comments 
As long as a lesson is learned you are good! We all stumble - no one is perfect. Be kind to yourself ....hugs 
27 Dec 16 by member: PGM012197
Good for you! You are being honest. "To thine own self be true." Is wise. I was going to wait for January 1st... but decided to take baby steps back in the right direction today. So I stepped on the scale and recorded the truth and logged on FS again. Thanks for saying, "... put things in perspective for myself, look back, see the mistakes, do something about them and not wait til Jan, recommit today." That was the affirmation I needed to hear today too. Let's do this. 
27 Dec 16 by member: Lifesatrip

     
 

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