LizzJune's Journal, 01 January 2012

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Weigh In record (no journal entry) for 01 January 2012

155.0 lb Lost so far: 15.0 lb. Still to go: 25.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 01 January 2012:

2103 kcal

Fat: 42.48g | Prot: 216.21g | Carb: 188.10g. Breakfast: ramen noodles, omelette, pancakes. Lunch: baby spinach, green onion, tuna. more...

1713 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 3.5 lb a week

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LizzJune's Journal, 01 January 2012

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