Weigh In record (no journal entry) for 26 December 2016
|
136.7 lb
Lost so far: 13.2 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 December 2016:
|
800 kcal
|
Fat: 22.52g | Prot: 34.89g | Carb: 120.17g.
Breakfast: Fruit Salad with Salad Dressing or Mayonnaise (Excluding Citrus Fruits), Chinese Cabbage, Orientex Shanghai Style Pork Lumpia, Cappuccino, White Rice. Lunch: White Rice. Dinner: Cappuccino. more...
|
gaining 0.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Desiree baldevino's weight history
|