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lizzymom
Journal
01 Jan 12
lizzymom's Journal, 01 January 2012
lizzymom's Profile
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Happy New Year
Went to the beach today and fought the louzy surf.
180.0 lb
Lost so far:
0 lb
.
Still to go:
35.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 January 2012:
1296 kcal
Fat: 61.00g | Prot: 33.59g | Carb: 154.55g.
Lunch:
Biscotti Cookie (Italian Sugar Cookie).
Dinner:
Onion Rings (Large), Cheeseburger with Tomato and/or Catsup on Bun.
more...
2446 kcal
Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 20 minutes, Swimming (moderate) - 30 minutes, Sleeping - 8 hours, Resting - 12 hours and 10 minutes, Desk Work - 3 hours.
more...
gaining 0.2 lb a week
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