AldathaTe's Journal, 01 January 2012

New year
New goal: one year from now... 20% less body fat, and hopefully 32.4 lbs less come 2013

232.4 lb Lost so far: 32.6 lb.    Still to go: 2.4 lb.    Diet followed reasonably well.

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1142 kcal

Fat: 33.00g | Prot: 60.00g | Carb: 153.50g.   Lunch: Fried Zucchini, Chicken & Gnocchi Soup, Bread Stick with Garlic Butter. more...

2568 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...