Weigh In record (no journal entry) for 01 January 2012
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271.0 lb
Lost so far: 0 lb.
Still to go: 36.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 01 January 2012:
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1785 kcal
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Fat: 58.85g | Prot: 70.18g | Carb: 228.43g.
Breakfast: 2% Fat Milk, Bran Flakes, Caffe Macchiato. Lunch: Peanut Butter, White Bread, Apples, Cheddar Cheese, Reduced Fat Latte Coffee. Dinner: Mango Sorbet, Port Wine, White Bread, Potato Chips, Scallops, Tomato Soup. more...
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3123 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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David Munsinger's weight history
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