Today is the start of my 100 day challenge.
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166.0 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 December 2016:
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1300 kcal
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Fat: 72.12g | Prot: 72.51g | Carb: 90.29g.
Breakfast: Ranch Salad Dressing, Deli Turkey or Chicken Breast Meat, Claussen Kosher Dill Mini Pickles, Mushrooms. Lunch: Mexican Blend Cheese, Ground Beef (Cooked), On The Border Chips and Salsa, Wholly Guacamole Classic Guacamole, Lettuce. Dinner: Zucchini, Kroger Enriched Thin Spaghetti Noodles, Chicken or Turkey Cacciatore. Snacks/Other: Breyers CarbSmart Ice Cream Bars - Vanilla. more...
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gaining 0.5 lb a week
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Comments
What are the details of your 100 day challenge? Maybe I can join you.
I just signed up for the 3 month/300 miles challenge - the goal is to walk/waddle/jog/run/cycle/whatever ... 100 miles/mo, or 25/week. Join me?
20 Dec 16 by member: OnAMission2Me
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