Date started: 04 Oct 11

Date	Weight	How closely followed?	Goal: 0 lb Start: 148.0 lb
08 Mar 14	157.4 lb	Reasonably Well
06 Mar 14	156.8 lb	Reasonably Well
05 Mar 14	157.8 lb	Reasonably Well
04 Mar 14	160.2 lb	Reasonably Well
03 Mar 14	163.4 lb	Reasonably Well
08 Oct 13	155.2 lb	Reasonably Well
07 Oct 13	155.6 lb	Reasonably Well
03 Oct 13	155.8 lb	Reasonably Well
01 Oct 13	156.6 lb	Reasonably Well
28 Sep 13	157.0 lb	Reasonably Well
25 Sep 13	158.4 lb	Reasonably Well
24 Sep 13	160.2 lb	Reasonably Well
23 Sep 13	162.0 lb	Reasonably Well
23 Feb 13	149.8 lb	Reasonably Well
22 Feb 13	148.4 lb	Reasonably Well
21 Feb 13	148.8 lb	Reasonably Well
19 Feb 13	148.0 lb	Reasonably Well
18 Feb 13	149.0 lb	Reasonably Well
17 Feb 13	148.6 lb	Reasonably Well
16 Feb 13	149.2 lb	Reasonably Well
15 Feb 13	150.2 lb	Reasonably Well
14 Feb 13	150.2 lb	Reasonably Well
13 Feb 13	150.8 lb	Reasonably Well
12 Feb 13	152.2 lb	Reasonably Well
11 Feb 13	154.6 lb	Reasonably Well
02 Oct 12	149.0 lb	Reasonably Well
30 Sep 12	149.2 lb	Reasonably Well
29 Sep 12	150.2 lb	Reasonably Well
28 Sep 12	151.2 lb	Reasonably Well
27 Sep 12	150.6 lb	Reasonably Well
26 Sep 12	151.0 lb	Reasonably Well
21 Sep 12	151.6 lb	Reasonably Well
20 Sep 12	153.2 lb	Reasonably Well
19 Sep 12	154.4 lb	Reasonably Well
18 Sep 12	155.4 lb	Reasonably Well
13 Sep 12	157.2 lb	Reasonably Well
11 Sep 12	158.8 lb	Reasonably Well
10 Sep 12	160.6 lb	Reasonably Well
15 Jun 12	157.6 lb	Reasonably Well
14 Jun 12	157.4 lb	Reasonably Well
13 Jun 12	157.8 lb	Reasonably Well
25 Oct 11	148.4 lb	Poorly
20 Oct 11	152.0 lb	Reasonably Well
12 Oct 11	147.8 lb	Reasonably Well
07 Oct 11	148.2 lb	Reasonably Well
06 Oct 11	147.2 lb	Reasonably Well
05 Oct 11	147.2 lb	Reasonably Well
04 Oct 11	148.0 lb	Not Applicable

Date started: 29 Jan 11

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 168.0 lb
03 Oct 11	149.0 lb	Reasonably Well
02 Oct 11	149.0 lb	Reasonably Well
30 Sep 11	147.4 lb	Reasonably Well
28 Sep 11	148.2 lb	Reasonably Well
27 Sep 11	148.8 lb	Reasonably Well
25 Sep 11	150.0 lb	Reasonably Well
24 Sep 11	150.0 lb	Reasonably Well
23 Sep 11	150.0 lb	Reasonably Well
22 Sep 11	150.6 lb	Reasonably Well
21 Sep 11	151.4 lb	Reasonably Well
20 Sep 11	152.4 lb	Reasonably Well
19 Sep 11	153.4 lb	Reasonably Well
18 Sep 11	152.6 lb	Reasonably Well
17 Sep 11	152.6 lb	Reasonably Well
16 Sep 11	154.2 lb	Reasonably Well
15 Sep 11	154.2 lb	Reasonably Well
14 Sep 11	156.0 lb	Reasonably Well
13 Sep 11	158.0 lb	Reasonably Well
12 Sep 11	161.0 lb	Reasonably Well
11 Sep 11	159.8 lb	Reasonably Well
04 Mar 11	153.4 lb	Reasonably Well
03 Mar 11	153.4 lb	Reasonably Well
02 Mar 11	153.4 lb	Reasonably Well
01 Mar 11	153.4 lb	Reasonably Well
28 Feb 11	153.4 lb	Reasonably Well
27 Feb 11	152.6 lb	Reasonably Well
26 Feb 11	152.6 lb	Reasonably Well
25 Feb 11	152.0 lb	Reasonably Well
24 Feb 11	152.0 lb	Reasonably Well
23 Feb 11	152.4 lb	Reasonably Well
22 Feb 11	152.4 lb	Reasonably Well
21 Feb 11	151.6 lb	Reasonably Well
20 Feb 11	152.8 lb	Reasonably Well
19 Feb 11	152.8 lb	Reasonably Well
18 Feb 11	153.8 lb	Reasonably Well
17 Feb 11	153.8 lb	Reasonably Well
16 Feb 11	153.6 lb	Reasonably Well
15 Feb 11	155.6 lb	Reasonably Well
14 Feb 11	157.2 lb	Reasonably Well
13 Feb 11	155.4 lb	Reasonably Well
12 Feb 11	156.0 lb	Reasonably Well
11 Feb 11	156.0 lb	Reasonably Well
10 Feb 11	157.6 lb	Reasonably Well
09 Feb 11	157.6 lb	Reasonably Well
08 Feb 11	158.4 lb	Reasonably Well
07 Feb 11	159.2 lb	Reasonably Well
05 Feb 11	161.6 lb	Reasonably Well
04 Feb 11	161.6 lb	Reasonably Well
03 Feb 11	163.0 lb	Reasonably Well
02 Feb 11	164.0 lb	Reasonably Well
01 Feb 11	166.0 lb	Reasonably Well
31 Jan 11	168.0 lb	Reasonably Well
29 Jan 11	168.0 lb	Not Applicable