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This is the new year starting point.
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200.2 lb
Lost so far: 30.2 lb.
Still to go: 20.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2012:
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1612 kcal
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Fat: 63.66g | Prot: 68.15g | Carb: 195.35g.
Breakfast: Granulated Sugar, Herbal Tea, Milk (1% Lowfat with Added Vitamin A), Sweetened Dried Cranberries, C&H Pure Cane Sugar Dark Brown, Cinnamon, Old Fashioned Oats. Lunch: Cowboy Original Crust Pizza (Large). more...
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gaining 0.2 lb a week
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