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kittysuth
Journal
01 Jan 12
kittysuth's Journal, 01 January 2012
kittysuth's Profile
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victory is mine!
256.0 lb
Lost so far:
26.0 lb
.
Still to go:
106.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 January 2012:
920 kcal
Fat: 57.48g | Prot: 74.36g | Carb: 23.84g.
Breakfast:
Lean Sliced Chicken.
Lunch:
tuna salad, chicken salad.
more...
4007 kcal
Activities & Exercise:
Circuit Training - 20 minutes, Standing - 8 hours, Resting - 7 hours and 40 minutes, Sleeping - 8 hours.
more...
losing 2.2 lb a week
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