Weigh In record (no journal entry) for 01 January 2012
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170.8 lb
Lost so far: 1.2 lb.
Still to go: 20.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2012:
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1213 kcal
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Fat: 39.81g | Prot: 46.25g | Carb: 176.94g.
Breakfast: skim milk, multigrain cheerios, coffee, Fat Free French Vanilla Coffee Creamer. Lunch: cheese steak sub, herrs kettle chips, coke, turkey sub. more...
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racyta234's weight history
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