Weigh In record (no journal entry) for 15 December 2016
|
294.5 lb
Lost so far: 0 lb.
Still to go: 35.5 lb.
Diet followed N/A.
|
Diet Calendar Entry for 15 December 2016:
|
1746 kcal
|
Fat: 76.86g | Prot: 61.87g | Carb: 204.75g.
Breakfast: Pecan Nuts, Sugar in the Raw Stevia in The Raw (Packet), Great Value Half & Half, Decaffeinated Coffee. Lunch: Sierra Mist Diet Sierra Mist (Can), Lean Cuisine Asparagus & Cheese Ravioli. Dinner: Butter, Publix Frozen Brussels Sprouts, Granny Smith Apples, Lean Cuisine Marketplace Ranchero Braised Beef, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Snacks/Other: Hunt's Chocolate Pudding Snack Pack, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Butter, 2% Fat Milk, Nature's Own White Wheat Bread, Kraft Singles American Cheese, Campbell's Tomato Soup. more...
|
gaining 2.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
LCLisaP's weight history
|