Date started: 08 Jan 24

Date	Weight	How closely followed?	Goal: 125.0 lb Start: 160.0 lb
22 Jun 24	128.0 lb	Reasonably Well
08 Jan 24	160.0 lb	Reasonably Well

Date started: 22 Sep 10

Date	Weight	How closely followed?	Goal: 125.0 lb Start: 160.0 lb
12 Jul 17	141.6 lb	Reasonably Well
12 Apr 17	144.0 lb	Reasonably Well
10 Jan 17	147.0 lb	Reasonably Well
09 Jan 17	147.6 lb	Reasonably Well
07 Jan 17	148.2 lb	Reasonably Well
05 Jan 17	149.4 lb	Reasonably Well
04 Jan 17	151.5 lb	Reasonably Well
30 Sep 16	140.0 lb	Reasonably Well
21 Sep 16	141.6 lb	Reasonably Well
16 Sep 16	143.8 lb	Reasonably Well
15 Sep 16	145.2 lb	Reasonably Well
14 Sep 16	147.6 lb	Reasonably Well
27 Aug 16	141.2 lb	Reasonably Well
22 Aug 16	142.6 lb	Reasonably Well
21 Aug 16	143.0 lb	Reasonably Well
19 Aug 16	143.6 lb	Reasonably Well
10 Aug 16	144.4 lb	Reasonably Well
02 Aug 16	146.2 lb	Reasonably Well
01 Aug 16	147.2 lb	Reasonably Well
28 Jul 16	147.6 lb	Reasonably Well
27 Jul 16	148.6 lb	Reasonably Well
23 Jul 16	149.8 lb	Reasonably Well
21 Jul 16	150.4 lb	Reasonably Well
20 Jul 16	151.8 lb	Reasonably Well
19 Jul 16	155.0 lb	Reasonably Well
14 Oct 11	109.0 lb	Reasonably Well
13 Oct 11	110.0 lb	Reasonably Well
12 Oct 11	111.0 lb	Reasonably Well
05 Oct 11	109.2 lb	Reasonably Well
04 Oct 11	109.2 lb	Reasonably Well
02 Oct 11	109.2 lb	Reasonably Well
30 Sep 11	110.0 lb	Reasonably Well
29 Sep 11	111.0 lb	Reasonably Well
28 Sep 11	111.8 lb	Reasonably Well
27 Sep 11	111.8 lb	Reasonably Well
26 Sep 11	112.2 lb	Reasonably Well
25 Sep 11	112.2 lb	Reasonably Well
23 Sep 11	112.2 lb	Reasonably Well
22 Sep 11	113.8 lb	Reasonably Well
21 Sep 11	113.8 lb	Reasonably Well
20 Sep 11	114.8 lb	Reasonably Well
19 Sep 11	114.8 lb	Reasonably Well
18 Sep 11	114.8 lb	Reasonably Well
17 Sep 11	115.2 lb	Reasonably Well
16 Sep 11	116.5 lb	Reasonably Well
15 Sep 11	118.0 lb	Reasonably Well
14 Sep 11	122.0 lb	Reasonably Well
12 Aug 11	112.2 lb	Reasonably Well
11 Aug 11	113.2 lb	Reasonably Well
10 Aug 11	113.2 lb	Reasonably Well
09 Aug 11	115.8 lb	Reasonably Well
07 Aug 11	115.8 lb	Reasonably Well
06 Aug 11	117.2 lb	Reasonably Well
05 Aug 11	118.4 lb	Reasonably Well
10 Apr 11	109.0 lb	Reasonably Well
03 Apr 11	110.0 lb	Reasonably Well
07 Mar 11	112.0 lb	Reasonably Well
01 Mar 11	112.0 lb	Reasonably Well
21 Feb 11	112.0 lb	Reasonably Well
18 Feb 11	113.0 lb	Reasonably Well
15 Feb 11	114.0 lb	Reasonably Well
02 Feb 11	114.0 lb	Reasonably Well
01 Feb 11	115.0 lb	Reasonably Well
30 Jan 11	115.6 lb	Reasonably Well
28 Jan 11	116.8 lb	Reasonably Well
12 Dec 10	117.8 lb	Reasonably Well
05 Dec 10	119.0 lb	Reasonably Well
04 Dec 10	122.0 lb	Reasonably Well
28 Nov 10	122.0 lb	Reasonably Well
18 Nov 10	123.0 lb	Reasonably Well
17 Nov 10	124.0 lb	Reasonably Well
10 Nov 10	125.0 lb	Reasonably Well
29 Oct 10	126.2 lb	Reasonably Well
27 Oct 10	128.0 lb	Reasonably Well
18 Oct 10	129.0 lb	Reasonably Well
16 Oct 10	129.8 lb	Reasonably Well
06 Oct 10	130.8 lb	Reasonably Well
27 Sep 10	130.4 lb	Reasonably Well
22 Sep 10	160.0 lb	Reasonably Well