Weigh In record (no journal entry) for 24 October 2011
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150.0 lb
Lost so far: 0.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2011:
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2204 kcal
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Fat: 97.37g | Prot: 69.15g | Carb: 231.23g.
Breakfast: Egg Omelet or Scrambled Egg with Cheese, Ultra Weight Loss Shake - Strawberries and Cream. Lunch: Hamburger (Kids’ Meal). Dinner: Seasoned Fries, Cinnamon Pecan Twists, Chicken Supremes. more...
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