|
So we just got back from Washington DC and I'm very happy with myself for staying on plan...except for one stupid mindless mistake. I ordered a salad for dinner and it came with croutons, I didn't even think about them..as soon as the waiter set my plate down I popped a CROUTON in my mouth! As soon as I crunched down on it I said "Oh Crap!" I wasn't even paying attention because I was talking...geez. my first slip up was one stinkin crouton!
Diet Calendar Entries for 30 December 2011:
|
1460 kcal
|
Fat: 115.62g | Prot: 88.46g | Carb: 11.02g.
Breakfast: Cheddar Cheese, Egg. Dinner: Light Mayonnaise, Reduced Sugar Ketchup, American Cheese, 100% Pure Beef Hamburger Patties. Snacks/Other: Part Skim Mozzarella Cheese. more...
|
|
2423 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
|
|