Weigh In record (no journal entry) for 13 January 2010
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169.0 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 13 January 2010:
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1563 kcal
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Fat: 80.59g | Prot: 58.11g | Carb: 161.76g.
Breakfast: large egg, Everything Bagel. Lunch: dole parfait, Just Lettuce, shredded mild cheddar cheese. Dinner: avocado, green giant cauliflower for one, Pizza Biscuit Bake. Snacks/Other: mixed nuts, Strawberry Shortcake, orange. more...
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2471 kcal
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Activities & Exercise:
Desk Work - 8 hours, Calisthenics (heavy, e.g. pushups) - 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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eeverett's weight history
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