MarsdenSkater's Journal, 30 December 2011

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Weigh In record (no journal entry) for 30 December 2011

94.0 lb Lost so far: 0 lb. Still to go: 7.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 30 December 2011:

1098 kcal

Fat: 35.88g | Prot: 51.25g | Carb: 145.00g. Breakfast: Garlic Chicken White Pizza. Lunch: Southwestern Burrito. Dinner: Classic Favorites Lasagna Florentine. Snacks/Other: Milk Chocolate Hot Cocoa, Cheez-It Snack Mix, Deli Select Mesquite Smoked Turkey Breast. more...

1057 kcal

Activities & Exercise: Sitting - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 0.2 lb a week

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MarsdenSkater's Journal, 30 December 2011

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