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Yesterday was a mixed up day. We went to a Chinese buffet, not sure how to log it but I had rib meat and pork pieces with green beans. We then went to friends later that evening, wasn't sure what was being served, so I skipped dinner, which I know wasn't the best idea, but buffet was about 2:00. I had a few pieces of cheese and pepperoni. Mind you, I could have had cookies and home make chocolates also! Fortunately drinks are easy for me, I don't drink wine or beer, so it was ice water for me. It's hard to stay on track when you're not cooking for yourself or not sure what others are serving. I'm a picky eater to begin with, so usually I plan ahead so if I don't find anything, I'm usually ok with just coffee or something.
Diet Calendar Entry for 30 December 2011:
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1350 kcal
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Fat: 57.95g | Prot: 68.89g | Carb: 154.27g.
Breakfast: Milk, Cereal Toasted Tumble Wheats. Lunch: Sahlen's Smokehouse ham. Dinner: Chocolate Lava Cakes, pizza white. more...
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