Date started: 02 Jan 13

Date	Weight	How closely followed?	Goal: 130.0 lb Start: 149.6 lb
17 Mar 15	143.4 lb	Reasonably Well
22 Feb 15	144.6 lb	Reasonably Well
26 Jan 15	145.2 lb	Reasonably Well
01 Aug 13	133.8 lb	Reasonably Well
31 Jul 13	134.4 lb	Reasonably Well
18 Jul 13	135.6 lb	Reasonably Well
16 Jul 13	136.0 lb	Reasonably Well
15 Jul 13	136.4 lb	Reasonably Well
10 Jul 13	136.8 lb	Reasonably Well
03 May 13	137.2 lb	Reasonably Well
13 Apr 13	137.6 lb	Reasonably Well
14 Mar 13	138.4 lb	Reasonably Well
13 Mar 13	138.6 lb	Reasonably Well
01 Mar 13	139.4 lb	Reasonably Well
28 Feb 13	140.4 lb	Reasonably Well
27 Feb 13	140.6 lb	Reasonably Well
15 Feb 13	141.0 lb	Reasonably Well
14 Feb 13	141.2 lb	Reasonably Well
09 Feb 13	141.6 lb	Reasonably Well
08 Feb 13	142.8 lb	Reasonably Well
31 Jan 13	142.8 lb	Reasonably Well
30 Jan 13	143.2 lb	Reasonably Well
28 Jan 13	143.6 lb	Reasonably Well
26 Jan 13	143.8 lb	Reasonably Well
25 Jan 13	144.6 lb	Reasonably Well
24 Jan 13	145.0 lb	Reasonably Well
23 Jan 13	145.2 lb	Reasonably Well
18 Jan 13	146.0 lb	Reasonably Well
17 Jan 13	146.2 lb	Reasonably Well
12 Jan 13	147.6 lb	Reasonably Well
11 Jan 13	148.0 lb	Reasonably Well
05 Jan 13	148.0 lb	Reasonably Well
02 Jan 13	149.6 lb	Not Applicable

Date started: 09 Oct 12

Date	Weight	How closely followed?	Goal: 130.0 lb Start: 148.2 lb
13 Oct 12	145.0 lb	Reasonably Well
12 Oct 12	146.6 lb	Reasonably Well
11 Oct 12	146.6 lb	Reasonably Well
10 Oct 12	147.2 lb	Reasonably Well
09 Oct 12	148.2 lb	Not Applicable

Date started: 24 Sep 12

Date	Weight	How closely followed?	Goal: 130.0 lb Start: 147.5 lb
24 Sep 12	147.5 lb	Not Applicable

Date started: 23 Jul 12

Date	Weight	How closely followed?	Goal: 130.0 lb Start: 147.0 lb
09 Aug 12	144.2 lb	Reasonably Well
08 Aug 12	144.6 lb	Reasonably Well
07 Aug 12	145.0 lb	Reasonably Well
06 Aug 12	145.6 lb	Reasonably Well
31 Jul 12	145.8 lb	Reasonably Well
30 Jul 12	146.0 lb	Reasonably Well
26 Jul 12	146.2 lb	Reasonably Well
23 Jul 12	147.0 lb	Not Applicable

Date started: 13 Feb 12

Date	Weight	How closely followed?	Goal: 130.0 lb Start: 141.8 lb
28 Apr 12	141.6 lb	Reasonably Well
23 Apr 12	143.6 lb	Reasonably Well
17 Feb 12	138.0 lb	Reasonably Well
16 Feb 12	138.6 lb	Reasonably Well
15 Feb 12	139.0 lb	Reasonably Well
14 Feb 12	140.2 lb	Reasonably Well
13 Feb 12	141.8 lb	Not Applicable

Date started: 13 Dec 11

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 142.6 lb
26 Jan 12	138.8 lb	Reasonably Well
21 Jan 12	138.6 lb	Reasonably Well
20 Jan 12	139.4 lb	Reasonably Well
19 Jan 12	140.0 lb	Reasonably Well
14 Jan 12	140.4 lb	Reasonably Well
13 Jan 12	140.8 lb	Reasonably Well
12 Jan 12	141.0 lb	Reasonably Well
11 Jan 12	141.2 lb	Reasonably Well
10 Jan 12	141.8 lb	Reasonably Well
09 Jan 12	142.8 lb	Reasonably Well
07 Jan 12	142.2 lb	Reasonably Well
06 Jan 12	142.4 lb	Reasonably Well
05 Jan 12	143.0 lb	Reasonably Well
04 Jan 12	142.4 lb	Reasonably Well
03 Jan 12	143.8 lb	Reasonably Well
02 Jan 12	143.4 lb	Reasonably Well
01 Jan 12	143.0 lb	Reasonably Well
14 Dec 11	142.4 lb	Reasonably Well
13 Dec 11	142.6 lb	Not Applicable

Date started: 19 Jan 11

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 152.0 lb
02 Nov 11	138.8 lb	Reasonably Well
20 Oct 11	139.4 lb	Reasonably Well
22 Sep 11	140.0 lb	Reasonably Well
15 Sep 11	140.8 lb	Reasonably Well
14 Sep 11	141.4 lb	Reasonably Well
13 Sep 11	141.6 lb	Reasonably Well
12 Sep 11	142.4 lb	Reasonably Well
21 Jul 11	138.0 lb	Reasonably Well
20 Jul 11	140.2 lb	Reasonably Well
30 Jun 11	140.3 lb	Reasonably Well
26 May 11	138.4 lb	Reasonably Well
25 May 11	138.4 lb	Reasonably Well
24 May 11	139.0 lb	Reasonably Well
23 May 11	141.4 lb	Reasonably Well
19 May 11	139.8 lb	Reasonably Well
07 May 11	137.2 lb	Reasonably Well
05 May 11	137.2 lb	Reasonably Well
04 May 11	137.8 lb	Reasonably Well
28 Apr 11	137.6 lb	Reasonably Well
15 Apr 11	136.6 lb	Reasonably Well
08 Apr 11	136.6 lb	Reasonably Well
07 Apr 11	137.4 lb	Reasonably Well
06 Apr 11	137.6 lb	Reasonably Well
05 Apr 11	137.8 lb	Reasonably Well
02 Apr 11	137.8 lb	Reasonably Well
01 Apr 11	138.2 lb	Reasonably Well
31 Mar 11	139.4 lb	Reasonably Well
26 Mar 11	138.0 lb	Reasonably Well
25 Mar 11	138.2 lb	Reasonably Well
24 Mar 11	139.2 lb	Reasonably Well
23 Mar 11	139.6 lb	Reasonably Well
22 Mar 11	139.8 lb	Reasonably Well
17 Mar 11	140.2 lb	Reasonably Well
16 Mar 11	140.8 lb	Reasonably Well
11 Mar 11	140.2 lb	Reasonably Well
10 Mar 11	139.8 lb	Reasonably Well
09 Mar 11	140.0 lb	Reasonably Well
08 Mar 11	141.0 lb	Reasonably Well
06 Mar 11	141.4 lb	Reasonably Well
03 Mar 11	140.8 lb	Reasonably Well
02 Mar 11	141.2 lb	Reasonably Well
01 Mar 11	142.0 lb	Reasonably Well
27 Feb 11	141.4 lb	Reasonably Well
26 Feb 11	141.4 lb	Reasonably Well
25 Feb 11	141.4 lb	Reasonably Well
24 Feb 11	142.4 lb	Reasonably Well
21 Feb 11	141.8 lb	Reasonably Well
18 Feb 11	142.6 lb	Reasonably Well
17 Feb 11	143.0 lb	Reasonably Well
16 Feb 11	143.2 lb	Reasonably Well
15 Feb 11	143.8 lb	Reasonably Well
14 Feb 11	145.4 lb	Reasonably Well
13 Feb 11	143.6 lb	Reasonably Well
12 Feb 11	144.4 lb	Reasonably Well
11 Feb 11	145.4 lb	Reasonably Well
10 Feb 11	145.2 lb	Reasonably Well
09 Feb 11	144.2 lb	Reasonably Well
08 Feb 11	145.0 lb	Reasonably Well
07 Feb 11	145.0 lb	Reasonably Well
06 Feb 11	144.2 lb	Reasonably Well
05 Feb 11	146.0 lb	Reasonably Well
04 Feb 11	145.6 lb	Reasonably Well
03 Feb 11	146.0 lb	Reasonably Well
02 Feb 11	146.8 lb	Reasonably Well
01 Feb 11	147.4 lb	Reasonably Well
31 Jan 11	148.2 lb	Reasonably Well
30 Jan 11	147.2 lb	Reasonably Well
29 Jan 11	147.2 lb	Reasonably Well
28 Jan 11	147.4 lb	Reasonably Well
27 Jan 11	147.6 lb	Reasonably Well
26 Jan 11	148.6 lb	Reasonably Well
25 Jan 11	148.2 lb	Reasonably Well
24 Jan 11	149.6 lb	Reasonably Well
23 Jan 11	149.6 lb	Reasonably Well
22 Jan 11	148.0 lb	Reasonably Well
21 Jan 11	148.0 lb	Reasonably Well
20 Jan 11	149.6 lb	Reasonably Well
19 Jan 11	152.0 lb	Reasonably Well