Weigh In record (no journal entry) for 29 December 2011
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260.0 lb
Lost so far: 0 lb.
Still to go: 80.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 December 2011:
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2148 kcal
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Fat: 80.48g | Prot: 81.30g | Carb: 281.47g.
Breakfast: Honey Crisp apple cider, Everything Bagel (Thomas'), Whipped Cream Cheese. Lunch: HRZN LW FT CHCLT MLK 64 O, Roasted Turkey Breast. Dinner: Ranch Salad Dressing, Stuffed Fries (Small), Chicken & Black Bean Burrito. Snacks/Other: popchips cheddar potato chips, Apple Juice (Canned or Bottled), Chocolate Miniatures. more...
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3145 kcal
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Activities & Exercise:
Shopping - 1 hour and 30 minutes, Desk Work - 30 minutes, Resting - 14 hours, Sleeping - 8 hours. more...
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losing 10.5 lb a week
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curlymama318's weight history
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