Weigh In record (no journal entry) for 06 December 2016
|
228.2 lb
Lost so far: 81.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 December 2016:
|
1040 kcal
|
Fat: 43.33g | Prot: 75.63g | Carb: 89.41g.
Breakfast: Bananas, Apples. Lunch: Tuna Fish Salad. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Goragon's weight history
|