Lea37's Journal, 29 December 2011

Day 1 of Induction!

170.0 lb Lost so far: 0 lb.    Still to go: 35.0 lb.    Diet followed N/A.

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1268 kcal

Fat: 75.21g | Prot: 132.38g | Carb: 16.89g.   Breakfast: Monterey Cheese, celery, Scrambled Egg (Whole, Cooked). Lunch: Cheddar Cheese, mayo, tuna. Dinner: spinach, pork loin. Snacks/Other: shrimp. more...

2094 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...