Weigh In record (no journal entry) for 05 December 2016
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220.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 December 2016:
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307 kcal
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Fat: 16.41g | Prot: 7.18g | Carb: 34.38g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Butter, Domino Sugar Light Brown Sugar, Oatmeal. more...
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gaining 7.0 lb a week
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