Weigh In record (no journal entry) for 05 December 2016
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255.0 lb
Lost so far: 17.0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 December 2016:
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3096 kcal
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Activities & Exercise:
Cardio - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 29.8 lb a week
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tdavis41's weight history
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