Weigh In record (no journal entry) for 04 February 2010
|
239.0 lb
Lost so far: 0 lb.
Still to go: 49.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 February 2010:
|
1150 kcal
|
Fat: 20.00g | Prot: 63.00g | Carb: 163.00g.
Breakfast: Cream Cheese, Cream Cheese, Bagels. Lunch: Chicken Fettuccini. Dinner: Weight Watchers Quesadilla, Weight Watchers Quesadilla. Snacks/Other: Light & Fit Yogurt - Vanilla. more...
|
losing 17.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
JBriles23's weight history
|